Shift

Synopsis

Shift uses wearable data to detect rising stress and responds with quiet, ambient cues and gentle movement that nudge users toward quick recovery before stress escalates.

Credits:

Professor - Hannah Chung & Cutter Hutton

Capabilities:


3D Visualisation
Prototyping
CMF Analysis
User Testing

Date:
Dec 9th 2025
 












The tools meant to help us manage stress are delivered through the same screens causing it


























People are trying to recover. It's not working


When we do step away, we reach for our phones or anything that keeps the brain occupied rather than allowing it to rest.













Tracking stress isn't the same as relieving it

Users have to repeatedly check their phones for stress data, which can be distracting and often lacks meaningful context.





















How might we shift stress awareness out of the screen and into the environment, so recovery doesn't require attention to begin?






















Design Criteria


Subtle Signals

User should receive information from the product through peripheral vision and senses

Ambient

The product should appear approachable, conveying softness, roundness and calmness.

Playful Interactions

The product should reward mindfulness and calmness through a playful manner





















Focused Ideas



Light and Color

A desktop device that has a secondary function of attracting the user’s attention through light and color sensitivity.


Transparency and Opacity

A dedicated device that can reflect the user’s state of mind through opacity and transparency.


Movement

A dedicated desktop device that attracts the user’s attention through subtle movement and change of device’s silhouette.


































Working prototype

Testing how much movement is enough to be present without being disruptive.













A workflow indicator

Gentle movement that nudges the user to take a break and recover



















Meaningful Recovery


Unlike a notification, Shift can't be dismissed. It stays “shifted” until your wearable confirms real recovery.















Seen at the edge, not on a screen


Align means you are steady, offsets mean it’s time to recover.


















Wireless charging dock


The base charges wirelessly, giving Shift a permanent place in your workspace so you can pick it up and put it down without a cord in the way.

















Satisfying reset


When you feel ready to return to work, pick up the device and push the middle section into place to reset it.



















Personalise the device to your workflow

User is able to adjust the responsiveness of the device and set recovery goals through the app interface.
















Drawn from nature

Reminiscent of the rocks and pebbles along the coastline.